Millet
Millet has a mild corn flavor and is naturally gluten-free; up to these days, it remains a staple in the diet of about a third of the world’s population.
Millet is commonly cooked as porridge but you can also use it to thicken soups, in gratins, or as a base for warm grain salads; think of it as a replacement for dessert rice, semolina or white quinoa.
Usage
Gebruik 80g gierst en 3 keer de hoeveelheid water per portie. Giet de gierst in een pan met kokend water, dek af en laat 15 minuten op laag vuur sudderen. Haal van het vuur en laat het afgedekt 10 minuten staan.
Ingredients
Gierst.
Kan gluten, soja, noten, sesam bevatten.
Best before (THT)Learn more about why we sell products that are past their Best Before Date >
08-12-2023.
Storage
Koel en droog bewaren.
Supplier
DO-IT organic
Origin
Oekraïne
Nutrition-facts (per 100g)
Energy | 1582kJ |
---|---|
Calories | 378kcal |
Proteins | 11g |
Carbs | 73g |
Sugars | 0g |
Fats | 4g |
Saturated | 1g |
Salt | 13mg |