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Pearl barley
(Available in 580 ml and 1062 ml)
Among the oldest cereals cultivated, first in the Middle East, East Africa and Asia, pearl barley is very hardy and resistant to cold and drought.
Pearl barley is suitable for hot or cold, salty and sweet dishes. Soups, stews, or porridges during the winter, in the summer it gives an original texture to mixed salads. It can be used to make gratins or puddings and you can also cook it in risottos.
Presoaking barley is not mandatory but will make it more digest and faster to cook.
Usage
Use 100g of barley per serving. Add to a pot with 3 times the volume of water (minimum 500ml). Bring to a boil, cover, and let it simmer for 45min (or 30min if you presoak the barley for 12h).
Ingredients
Barley.
Contains gluten (wheat).
All our products may also contain traces of nuts, peanuts, soy, gluten, sesame, lactose, corn.
Best before (THT)Learn more about why we sell products that are past their Best Before Date >
25-06-2024.
Storage
Dry and cool.
Supplier
DO-IT organic
Origin
EU
Nutrition-facts (per 100g)
| Energy | 1391kJ |
|---|---|
| Calories | 330kcal |
| Proteins | 11g |
| Carbs | 60g |
| Sugars | 2g |
| Fats | 2g |
| Saturated | 0g |
| Salt | 10mg |
Lock'O'Loop is a trademark from Alko Foods, registered at the KVK under the number 94499527.
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