
Pumpkin seeds, also known as pepitas, can be enjoyed as a snack on their own or added to salads and yogurt for extra crunch. Pumpkin seeds are a good source of protein, healthy fats, and essential minerals like magnesium and zinc, making them a nutritious addition to your diet.
Roast them with your preferred spices or incorporate them into baking and cooking for added depth.
Pumpkin seeds.
Contains pumpkin seeds.
All our products may also contain traces of nuts, peanuts, soy, gluten, sesame, lactose, corn.
22-09-2025.
Keep cool and dry.
DO-IT organic
China
Energy | 2377kJ |
---|---|
Calories | 574kcal |
Proteins | 30g |
Carbs | 3g |
Sugars | 1g |
Fats | 47g |
Saturated | 11g |
Salt | 10mg |